Top tips to get to sleep before your wedding
Pre-wedding jitters cause a large number of brides and grooms to struggle to get to sleep. Upcoming nuptials, even if a positive stress, can be a leading cause of sleepless nights. Sleep expert Dr Deborah Lee gives advice to those Brides- to- be who are struggling in the lead- up to their big day, and gives top tips on how to improve their sleep. As a bride, you face an immense amount of stress, especially in the final days that countdown to your wedding. With plenty of last minute preparations that are trying to please everyone, it's easy to let yourself get swept up and forget to prioritise your sleep. Sleep expert Dr Deborah Lee from Doctor Fox, has partnered with Get Laid Beds to share FIVE expert tips to ensure you wake up on your wedding day like a princess, feeling refreshed and radiant, and not like a bridezilla.
