Healthy hen and stag do ideas

silhouette of a row of people sitting down in a yoga pose Prioritising your health before the big day is more important than ever, and if you've just been inspired by dry January, and are now rethinking your hen and stag do plans, then there's ample benefits to a healthier lifestyle especially with your wedding fast-approaching!

From yoga to clubbercise, there's a huge range of healthy hen and stag do activities which cater to all age ranges and capabilities; so here are hen and stag do experts and their suggestions...

two men crashing in to each other wearing giant bubbles Zen Hen Mobile Yoga and Spa Party
For those that would like to focus on putting a bit more Zen into their pre wedding celebrations, why not throw a Zen Hen mobile yoga and spa party. The beauty of this experience is that it will allow you to relax completely as it includes everything you need for a calming yoga and spa hen party in the comfort of your own home or hen venue. It's available in selected locations so you can sit back and relax and have one less thing to organize.

Bubble Football or Bubble Mayhen
An activity that requires slightly more energy is Bubble Football or Bubble Mayhen. This is a must-do for any groups who like their activities fast, furious, and extremely funny! Bubble Football is like the popular game we all know and love- but as you've never played it before and with a hilarious twist; you'll be wearing Zorbs! This is an experience that will leave your group feeling refreshed, energized and is certain to get your pulse surging!

group of people in gym gear preparing for a race Paella Cooking Class in Madrid
If you're keen to travel abroad for your pre wedding warm up but warn to do something cultural, why not visit the Capital of Spain - where you can enjoy the beautiful city and all it has to offer. There's lots to do in Madrid but how about immersing yourself into the traditional culture of Spain with a Paella cooking class. This is easy to follow 90-minute class is a perfect way to learn all about the famous Spanish dish from an experienced chef, who will also teach you how to make a classic tapas plate and delicious dessert. Your group can then taste your culinary delights at the end of the class, so you'll learn some new skills and leave with a full stomach.

School Sports Day
A fun but competitive way to spend your hen, stag or STEN is to take part in a lively School Sports Day activity, think retro games including; egg and spoon race, three legged race, wheelbarrow race and relay competing against each other in your groups. This is an ideal ice breaker for any mixed groups and an energetic and hilarious way to spend an alternative healthy hen or stag do.

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Inspiration from our great team of Editors at County Wedding Magazines!

To help you find inspiration for your big day, take a look at what's caught the eye of our editors.

There are literally hundreds of ideas, products and services from wedding suppliers across the UK along with links to their web sites as pointed out by our ever resourceful team.

Take a look at what our Editors Love!