Minos Palace Resort, unveils signature scientific programmes for longevity

Five-star Minos Palace Resort in Crete, a member of Bluegr Hotels & Resorts, has unveiled details of the five signature, personalised longevity programmes; available to guests at its revolutionary Nao longevity hub, which opened on 16th May 2025. Taking centre stage as Greece's newest luxury wellbeing destination, Nao, integrates ancient healing practices with advanced diagnostics and treatments to target the 12 Hallmarks of Ageing. Created by a scientific board, what sets Nao apart, is its unique suite of advanced treatments, which are seamlessly integrated with mindfulness and self-mastery coaching, to support emotional wellbeing and behaviour change.

With a choice of one, three, five, seven, and 14-day programmes, Nao is committed to offering tailored itineraries to suit guests at every stage of their longevity journey. Prognostic and biometric tests are central to every programme, each one offering a deeper dive into longevity, with core treatments including, but not limited to:

• Brain Gym Personal Training – Exclusive to Nao, cutting-edge cognitive movement sessions to enhance neuroplasticity and mental agility
• PBM Red Light Therapy – harnessing photobiomodulation to promote cellular repair and energy production
• Hypoxia-Hyperoxia Treatment – targeted oxygen modulation to build resilience and optimise metabolism
• Neuromodulation & Vibroacoustics – stimulating the nervous system and restoring balance

Nao's five longevity programmes are meticulously designed to integrate the foundational pillars of wellbeing: Nutrition, Sleep, Movement, and Self-Mastery, and provide experiences that will guide guests in expanding not just their lifespan but their health span as well.

www.minospalace.com