Autumn/Winter Bridal Hair Trends: Expert Wedding Hair Tips for Brides and Grooms
Whether you're dreaming of glossy Hollywood waves, an elegant updo...
The Aloha Girls Launches Wellness App Bringing Expert Nutrition, Pilates and Community Together in One Place
Founded by Registered Nutritionist Hannah Cartwright and Certified Pilates Instructor Alice West, The Aloha Girls is redefining wellness with a realistic, science-backed approach that puts balance before restriction.
August 2026 Wellness doesn't have to mean cutting out the foods you love, spending hours in the gym or chasing the latest trend. That's the message behind The Aloha Girls, the rapidly growing wellness platform founded by lifelong best friends Hannah Cartwright and Alice West, who are on a mission to make feeling your best simpler, more sustainable and genuinely enjoyable.
Built on nearly three decades of friendship and a shared passion for helping women feel stronger, healthier and more confident, The Aloha Girls combine evidence-based nutrition with accessible pilates to create a wellness platform designed for real life.
|
At the heart of the brand is The Aloha Girls App, a digital wellness hub giving members unlimited access to on-demand Pilates classes, nutrition masterclasses, healthy recipes, expert guidance and lifestyle content. Designed to fit around busy schedules, the app empowers members to build healthy habits without the pressure, guilt or unrealistic expectations often associated with the wellness industry. "We created The Aloha Girls because we know first-hand how overwhelming the wellness space can feel," say Hannah and Alice. "There's so much misinformation telling people what they should and shouldn't be doing. We wanted to create a platform that strips away the noise and helps people build healthy habits that actually last. Our goal has never been perfection - it's helping people feel good, move confidently and enjoy food without guilt." - Hannah Cartwright & Alice West With Hannah's expertise as a Registered Nutritionist and Alice's experience as a Certified Pilates Instructor, every element of The Aloha Girls is rooted in education, evidence and practicality. Rather than promoting quick fixes, the platform encourages sustainable lifestyle changes that support long-term physical and mental wellbeing. The brand has also expanded into the corporate wellbeing space, working with businesses to deliver bespoke workshops, Pilates sessions and nutrition education that help employees prioritise their health in achievable ways. Alongside this, The Aloha Girls collaborates with like-minded brands that share its commitment to positive, science-led wellness messaging. As demand for trusted wellness advice continues to grow, The Aloha Girls is building a community that extends far beyond workouts and meal plans. Through its app, live events, expert content and growing online audience, the brand is creating a space where wellness feels approachable, empowering and genuinely inclusive.
Alongside the app, The Aloha Girls hosts sell-out wellness events across the UK and Global, bringing its online community into real life. Each event combines an energising Pilates class, an expert-led nutrition workshop and the opportunity to connect with like-minded women over food, drinks and conversation. Covering topics including gut health, hormones, stress management, sleep and everyday nutrition, the events are designed to leave attendees feeling informed, inspired and part of a supportive community.
The founders believe wellness has become increasingly complicated, with social media fuelling conflicting advice and unsustainable habits.
The Aloha Girls App is available now for £19.99 a month, with new classes, recipes and expert content added regularly. Upcoming wellness events are taking place across the UK throughout 2026.
For further information, interview requests or collaboration opportunities, please contact: https://www.thealohagirls.co.uk/
